Kristen Walters
Jul 18, 2023

This is super helpful.

I've been a "casual" gym goer for years. Unsurprisingly, I've not seen results. Currently, I'm taking things more seriously, trying to stick to a routine, work on correct form, and learn more about what's required to reach my fitness goals.

I appreciate the practical advice of "learning to exercise properly at the start" and not getting distracted by powers and supplements at the start.

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Kristen Walters
Kristen Walters

Written by Kristen Walters

Attorney, small business owner, concerned citizen.

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